HIIT Physiology
How Muscle Oxygen Monitoring can make this important training modality more precise and effective.
Learn how to use Muscle Oxygen Monitoring to guide High Intensity Interval Training to precisely produced the desired physiology responses. The course covers 9 parameters that need to be defined in order to specify at HIIT program. Then it describes three different ways of using Muscle Oxygen Monitoring to guide HIIT in patterns of:
- Desaturate - Resaturate
- Extended Desaturate
- Gradual Desaturate
Your Instructor
Course Curriculum
HIIT Physiology
Available in
days
days
after you enroll
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.